A relational & attachment-focused lens
Drawing from Attachment-Focused Therapy and Relational-Cultural Therapy, we explore how early relationships and cultural experiences shape your sense of yourself and others. Growth can happen through relationships that support connection, mutual respect, and greater choice.
I pay attention to what you are feeling and bring a steady, responsive presence. Together, we practice co-regulation—finding ways to feel more grounded and supported while making room for intense emotions.

