About Me:
My greatest joy and inspiration come from my family, with whom I spend the majority of my free time. I find grounding and creative renewal in music and nature, elements that keep me centered in both my personal and professional life. Guided by a strong will and a lifelong dedication to personal growth, I continuously strive to evolve as both a person and a practitioner. I bring this deep-seated warmth, empathy, and genuine positivity into every therapeutic relationship, ensuring you feel seen, valued, and supported.
Professional Background & Philosophy:
With over two decades of clinical experience, I specialize in guiding individuals through complex life transitions, relationship dynamics, trauma recovery, grief and loss, emotional regulation, and the reclamation of personal autonomy and self-love. My practice is deeply collaborative, attachment-based, and relationship-focused. I am committed to cultivating a safe, affirming, and inclusive space where genuine healing can unfold. I warmly welcome neurodivergent individuals, including those who self-identify, and tailor my approach to honor each client's unique cognitive profile. I am consistently inspired by the inherent resilience of the human spirit, and it is my privilege to partner with you as you navigate your path toward wellness.
Therapeutic Approach:
To meet the diverse needs of my clients, I draw from a robust selection of evidence-based modalities, including:
- Attachment & Trauma-Focused Therapies: Attachment Trauma-Focused Therapy and Internal Family Systems.
- Cognitive & Behavioral Interventions: Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Cognitive Processing Therapy for trauma.
- Acceptance & Compassion-Based Frameworks: Acceptance and Commitment Therapy, Compassion-Focused Therapy, and Emotionally Focused Therapy.
- Psychedelic-Assisted Psychotherapy: Offering specialized integration and support for transformative healing.
What Sets My Practice Apart:
While I utilize a wide range of clinical tools, the core of my practice is rooted in attachment- and relationship-focused therapy. I actively integrate the PACE model—utilizing Playfulness, Acceptance, Curiosity, and Empathy—to co-create a therapeutic relationship where you can safely explore your inner world without judgment. By combining these relational principles with cutting-edge approaches like psychedelic-assisted psychotherapy, we can access deeper levels of processing and facilitate lasting transformation.
If you are ready to embark on a journey of healing, self-discovery, and growth, I would be honored to walk alongside you, supporting you every step of the way.
